Develop an Empowering Perspective that Transcends Your Inner Conflicts
Easily End Procrastination and Blockages by Dwelling in Action
Use the exercise "Easily End Procrastination and Blockages by Dwelling in Action" to break through the factors that stop you from moving forward to accomplish your most important goals, including inertia, fear, divided attention, and the myriad things that keep you busy throughout your daily life. Use it to create and then access a more complete understanding of the significance of your ultimate goals in your life by focusing on things that you already know.
Nurture Relationships with People, Groups, and Energies
Use the exercise "Nurture Relationships with People, Groups, and Energies" to improve your communication with your body, with your subconscious mind, with your subpersonalities, or with your higher self while you\'re going about your day. Use it to clarify your relationship with another person, with a goal or a project, with a group of people, or with specific circumstances that you find yourself in. Use it to make productive, effective use of miscellaneous periods of time which normally get frittered away in daydreams, reactions, impulses, habits, and mental masturbation.
Create a Trance Dialog to Resolve Conflicting Goals
Use the exercise "Create a Trance Dialog to Resolve Conflicting Goals" to understand why you're not willing to work towards the things that you think you want to accomplish so that you can rethink your direction and strategy. Use it to eliminate the inner battles that prevent you from being effective in arena's that have you really tied in knots. Use it to discover alternatives which transcend all sides of the conflict when you are pulled opposite directions that seem incompatible.
Draw Together Opposing Viewpoints Using the ART Sequence
Use the exercise "Draw Together Opposing Viewpoints Using the ART Sequence" to prepare for constructive dialog about the issues that stand between you and the people in your life. Use it to reflexively seek out and find graceful ways to settle conflicts, whether with other people or within yourself. Use it to release yourself from beliefs which block personal growth, including self-doubt, denial, and illusion. Use it
Juggle Your Priorities Effectively from Your Quiet Center
Use the exercise "Juggle Your Priorities Effectively from Your Quiet Center" to enable yourself to handle your issues in a centered manner when you feel internal conflict, overwhelmed, or splintered, when you\'re committed to goals that feel impossible. Use it when you have no idea of how to achieve your goals, including knowing where to start and what steps to follow. Use it to be more fully integrated in pursuing your goals--harnessing your intuition, your actions, your commitment, and the energy of the universe.
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