Promote Healing in Your Body, and Realize a Higher Overall Level of Health
Take Regular Vacations from Stress to Relax, Invoke Healing Energy, and Talk with Your Body
Broad Category: Use the exercises referenced through the section "Take Regular Vacations from Stress to Relax, Invoke Healing Energy, and Talk with Your Body" to develop a habit of taking long or short vacations from stress during the day by deeply relaxing your body, by meditating, by getting to know your body more completely, or by moving your chi energy in healing ways. Use them to improve your health by making a priority of releasing your body from the toxic results of the stress caused by negative emotions, unhealthy living, overwhelming challenges, traumas and bad habits from your past, and blockages in the flow of chi energy Use them to understand how stress impacts your body on a deep level, so that you can make changes in your relationship with your body that will relieve the stress by tackling it at its cause.
Enhance Visualization and Energy Work with Trance to Manage Your Habits and Health
Broad Category: Use the exercises referenced through the section "Enhance Visualization and Energy Work with Trance to Manage Your Habits and Health" to better understand your relationship with your body, taking corrective action to improve your lifestyle, and harnessing the body's natural abilities to heal itself through chi exercises and relaxation exercises. Use them to directly affect the functioning of specific body parts, specific biological markers of health, and your general health using trance to enhance both visualization and energy work. Use them to modify your behavior and lifestyle successfully by harnessing the power of your subconscious mind to increase your success in tackling difficult life challenges.
Relax Body and Mind to Improve Health, Vitality, and Performance
Category: Use the exercises in the section "Relax Body and Mind to Improve Health, Vitality, and Performance" to eliminate the tension and stress that causes or exacerbates diseases in your body. Use them to reduce blockages to the flow of energy in your body that prevents you from performing at your highest level. Use them to enhance your mental health by enjoying your body more freely, by being more in touch with every part of it, by focusing on the pleasure that it feels, and by nurturing it lovingly.
Generate Chi Energy for Healing Yourself and Others through Your Breath
Category: Use the exercises in the section "Generate Chi Energy for Healing Yourself and Others through Your Breath" to quickly build up the amount of chi flowing through your body, as well as releasing blocks that prevent this healing energy from flowing freely, so that it will be available for healing yourself and others. Use them to become calmer happier, more charismatic, more productive, more intuitive, and healthier by building a strong foundation of vitality that promotes the free flow of energy through your body and produces these positive results. Use them to reduce or eliminate tension, illness, stress, and emotional upsets by focusing on flushing away the stagnant chi that these negative conditions produce in your body
Improve Your Health by Using Stress-Relief Practices that Promote Physical Healing
Category: Use the exercises in the section "Improve Your Health by Using Stress-Relief Practices that Promote Physical Healing" to reduce or eliminate the stress which is causing you to be unhealthy--or even sick--by using trance, mindfulness, and breathing methods that have positive effects on your physical body. Use them to augment your sensitivity to how your reactions to stress affect your digestive system, your muscles, your chi energy system, and even the flow of blood in your body, as well as influencing these systems in your body to improve your health. Use them to listen when your body speaks, so that you can respond to its requests appropriately, lovingly, and perceptively, providing it with exactly what it needs to bring healing and higher energy into your life.
Image courtesy of:
What's Next in GWS Programming?
Support the GWS
Global Wisdom System Overview