Promote Physical Healing and Health in Yourself and Others Using Chi Energy
Heal Your Body by Managing Your Chi Energy System
Broad Category: Use the exercises referenced through the section "Heal Your Body by Managing Your Chi Energy System" to move chi energy around in your body to speed healing of specific health complaints, to enhance your general level of vitality, and to remedy disorders in your energy system before they turn into physical symptoms and conditions. Use them to regularly nurture your body with energy in a general way, releasing blockages to its normal healthy flow, as well as focusing it laser-like onto specific wounds, discomforts, infections, and other maladies. Use them to tune in to the needs of your body intuitively in such a way that you can infuse it with energy in a responsive and precise manner and adjust your treatment appropriately according to what you sense.
Eliminate Negative Energy Conditions by Energizing Your Chi Body
Broad Category: Use the exercises referenced through the section "Eliminate Negative Energy Conditions by Energizing Your Chi Body" to correct unhealthy energy conditions that develop in your body, emotions, or being. Use them to release impediments to your charisma, creativity, intuition, emotional balance, vitality, and physical health. Use them to develop a variety of methods for dealing with any negative energy state that arises in your experience and to prepare yourself for healing other people more effectively.
Stock Up on Chi Energy for Healing through Meditation, Activities, Pleasure, and Breath
Broad Category: Use the exercises referenced through the section "Stock Up on Chi Energy for Healing through Meditation, Activities, Pleasure, and Breath" to be constantly mindful of and attentive to your chi energy system, taking care to keep it healthy, charged up, flowing, and strong so that it is available for healing both yourself and others. Use them to master practical skills that you can use at will to change in the level of chi energy that you have available to use throughout your day to manage your own health, to contribute to the health of others, and to maintain a positive energy environment. Use them to fully comprehend how intimately the health of your chakras, your chi, and your vitality are linked to your mental state, including your level of mindfulness, happiness, and other emotions.
Promote Healing in Your Body, and Realize a Higher Overall Level of Health
Broadest Category: Use the exercises referenced through the section "Promote Healing in Your Body, and Realize a Higher Overall Level of Health" to enhance your health by tuning in to what your body needs and developing a healthy two-way communication with it, thereby establishing a nurturing, best-friend relationship with it. Use them to develop a spectacular level of health and vitality by first promoting the healing of specific physical problems, second, by increasing your general level of health, and third, by using your chi energy to heal both yourself and those around you. Use them to make effective use of a diverse set of tools to support your healing and ongoing health, including guided imagery, EMDR, relaxation therapy, chi energy, recording results on a graph, and using visualization to directly improve your body's functioning.
Generate and Send Chi to Others to Promote Physical Healing and to Bless
Category: Use the exercises in the section "Generate and Send Chi to Others to Promote Physical Healing and to Bless" to send healing energy through your hands to other people to increase vitality, to reduce pain, to diagnose imbalances between the chakras, to increase resistance to disease, and to speed healing. Use them to send healing energy both to people who are present (for instance on a massage table) and those who are far away, as well as using the principles of distant healing on yourself by visualizing yourself as the distant person you are sending energy to. Use them to begin to develop a broad repertoire of healing skills that you can use in a variety of ways with yourself, other individuals, and groups.
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