Step 1: Begin by reading this meditation, so that you're clear about all of the steps. In addition, read the meditation animation on the globe below.

Step 2: Breathe deeply, energizing your heart chakra, keeping your mind still. When you feel peaceful, energized and ready to begin, reload or refresh the page to start the animation from the beginning.

Step 3: Keeping your mind still, read the words as they form for one sixty-second cycle. While doing this, send energy to the people on the earth who are getting in touch with their inner wisdom--in other words, the circles of light that are shown on the animation.

Step 4: Clear your mind of all words, and be inwardly silent as the animation makes a second cycle. Without reading the words, send energy to the various peoples on the earth.

To keep yourself from reading, focus your eyes on the North Pole, on a continent, or on a star.

Step 5: Repeat these two steps three times, first repeating the invocation for a cycle, and then being inwardly silent for a cycle. In other words, read, be wordless, read, be wordless, read, be wordless, and only then move on to step 6.

Throughout the meditation, send heart chakra energy into the circles of seekers that are represented in the picture to nurture them and help them evolve, join together, and grow.

Step 6: Tune in to the circles of light you've been nurturing with heart energy. Ask these energy forces for inspiration, advice, or a gift.

Note: This meditation is one expression of the gift that was channeled to Tana and me in the experience described in the blog A Noetic Experience: Why I Celebrate Three Anniversaries per Year.